Michelle L Littrell, MS, EdS, LMHC
Bachelor of Arts, Psychology, Central Washington University, 2010
Bachelor of Science, Geronoloty, Central Washington University, 2010
Master of Science, Counseling Psychology, University of Kentucky, 2012
Education Specialist, Counseling Psychology, University of Kentucky, 2013
I have primarily worked in outpatient mental health settings with children, youth, adults, and families focusing on treating depression, anxiety, behaviors, and trauma.
Philosophy of care:
I primarily use Cognitive Behavioral Therapy to assist individuals in meeting their goals. I use strength-based and solution-focused methods in addition to providing education on skills in mindfulness, stress reduction, and effective communication.
Anxiety, Depression, Trauma, and Behaviors
In my spare time I love dancing, crocheting, reading along with spending time with friends and family.