June is Summer Safety Month. Here are some summer tips for your family:
Wear sunscreen. Apply 30 minutes before sun exposure, and again every 2 hours.
If you are taking a trip don’t forget to pack healthy snacks, water and a first-aid kit.
Check with your doctor before taking a camping trip to make sure you are up-to-date on all of your shots.
Stay Hydrated. Drink about 8 glasses of water a day